peas or green peas are considered as a powerhouse of nutrition. They contain essential amino acids, cysteine, and lysine. Peas or green peas include many essential nutrients like vitamin B, Vitamin E, also starch, fats, and proteins. They also help in the treatment of many health diseases. Peas benefits are consumed all around the world as a vegetable, however, botanically they are considered as a fruit. Peas are low-fat food, taste sweet and are very important to improve metabolism of proteins, fats, and carbohydrates.